Isn't summer just great? Sneezing, itchy eyes, lethargy, tickly coughs ... if like me you suffer from hayfever then it's not all it's cracked up to be. At least the nights start drawing in now!
I jest. I don't suffer as much as I used to but some days can be pretty bad. I don't even understand where the pollen comes from in London!
Luckily there's plenty of remedies available to relieve the symptons and a good tip is to check the pollen index daily and if it looks as if it's going to be high, then make sure you wear a hat and sunglasses to prevent pollen getting in your hair and eyes.
Read our other hay fever prevention tips plus I've found some of the best hayfever products to buy online to help with your symptons.
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