I watched the opening ceremony to the Olympic Games this afternoon and had to say it was truly spectacular. I'm not really an avid viewer of the games although I'll never forget staying up to watch Steve Redgrave & co win the gold medal in the coxless fours in Sydney in 2000. I also quite enjoy watching the athletics and swimming.
However, it's a great way to get motivated and take up a new sport - when you see the variety on offer you can see there's definitely something to suit everyone.
Take a look at our sections on sport and exercise on the main website to find one that's good for you.
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